eWho knew there were so many cedarwood essential oil uses, and that regular use is beneficial for health and wellness? Surprisingly, this type of essential oil features sedative, astringent, diuretic, antiseptic, and antifungal properties. It also has the power to tighten muscles, boost the metabolism, improve organ function and improve the look and feel of your skin.
How Cedarwood Essential Oil Can Change Everything
Some of the most common benefits found from consistent cedarwood essential oil use include improved focus, toothache relief, promotes hair growth, minimizes skin irritation, helps with menstruation regulation, removes toxins, and stimulates the metabolism.
Clearly, this type of oil is a great addition to your medicine cabinet. It not only offers external health benefits, but it also has the power to improve circulatory and digestive function as well.
Top Uses for Cedarwood Essential Oil
Eczema is a common skin condition that causes red, dry, itchy skin that can crack or blister. Cedarwood oil can reduce the inflammation that leads to this annoying skin issue. It also reduces skin peeling and can treat a skin infection thanks to its antifungal properties. There’s a variety of ways you can add this oil to your daily routine. Rub the oil on any itchy or inflamed skin, add the oil to your favorite soap or lotion, or add it your bath.
When it comes to hair loss, cedarwood oil can work to increase circulation to the scalp and stimulate hair follicles. This can result in increased hair growth. This oil is often recommended by aromatherapists to treat thinning hair, hair loss, and different types of alopecia. There’s also evidence that using this oil in combination with lavender, or thyme can help to improve hair growth by as much as forty percent.
This oil can also help treat a flaky or dry scalp. The oil stimulates the scalp, increasing circulation. To take advantage of this benefit, try mixing a few drops of oil with coconut oil, creating a mixture that features moisturizing and antifungal properties. Add the oil to your scalp, massaging for five to ten minutes for best results.
Cedarwood essential oil can also be applied to wounds and used as an antiseptic. The oil relieves the immune system of stress and defends the body against toxins. You can create an oil rub by mixing the cedarwood oil with coconut oil, then liberally apply the mixture on the desired areas of the body to treat infections, scars, and wounds.
Cedarwood oil can also help with inflammation of the tissues and joints, both of which are common arthritis symptoms. By putting this oil in a diffuser, you can inhale the oil throughout the day or as you sleep, for best results.
If you often struggle with asthma, respiratory seizures, or restless leg syndrome, you can find relief through the soothing and calming properties found in cedarwood oil.
Cedarwood can also be used as a natural deodorizer. The scent of the oil is reassuring and comforting, emitting a gentle wood-like scent. It can add a comfortable, warm tone that blends well with a variety of oil mixtures and perfumes.
Because this oil is also an astringent, it helps to tighten loose muscles, creating a feeling of firmness. It can also harden the muscles found in the digestive system, which in turn can help with stomach issues. To use for treatment, rub five to eight drops of essential oil into your hands, massaging any tight or sore muscles.
Cedarwood Oils as a Diuretic
Did you know cedarwood oil also works as a diuretic? This oil increases frequency of urination, which helps to remove excess water and harmful toxins from the body. Rub a few drops of oil into your hands, massaging your kidneys and bladder. This can also help with UTIs, kidney issues, and ongoing water retention.
Can Cedarwood Improve Focus?
Studies have shown that the use of cedarwood oil on children greatly improved their learning capacity and focus. Test subjects were given a blend of lavender oil and cedarwood oil via a diffuser, once daily for one hour. Results showed that this mixture improved focus in children suffering from attention deficit disorder by more than sixty percent.
Naturally Relieve Your Cough and Repel Insects
Cedarwood oil also has the power to reduce phlegm from the lungs and respiratory tract, working to reduce congestion caused by a cold or a cough. Try using this oil before bed. It will work to loosen phlegm while reducing any tightness and pain felt in the chest.
As a bug repellent, this oil is pretty amazing. It can drive away flies, mosquitoes, fleas, and a wide variety of other insects. To use, place five drops of oil on your skin, applying the oil to any exposed areas. You can also dilute the oil and make it into a total body spray for larger areas of coverage.
If you have issues with moths eating your clothing, use this oil to keep them out. Add the oil to cotton balls, placing them in the pockets of any garments hanging in your closets. You’ll enjoy the same benefits that you would when using mothballs, but without the harsh chemical smell.
How Cedarwood Oil Can Relieve Tension
Cedarwood oil can also work as a sedative and it has the power to reduce stress and relieve tension. For many people, this oil has a calming, soothing effect, which is why it provides such a calming environment when used in a diffuser in the home. The scent of the oil works to release serotonin, which is then converted into melatonin in the brain.
Are There Any Side Effects Associated with Cedarwood Oil Use?
While some types of essential oils can be ingested orally or added to food in small amounts, it’s not safe to ingest cedarwood oil. Because this oil is very strong it can cause damage to the digestive system, or it can cause nausea, vomiting, and excessive thirst. In higher concentrations, cedarwood oil can also cause skin irritation, which is why most experts recommend diluting it using another oil, such as coconut oil or olive oil, before applying it to the skin.